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training

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workout

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building

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free classes

free membership

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body & mind

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healthy life

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strategies

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workout

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find your exercise

training & exercise

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basic
work out
goals
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power overwhelming

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my video

new exercise

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BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate your BMI

Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.

fitness expert

client testimonials

HRANA JE PREUKUSNA

Odlične rezultate sam napavio sa Ukusom. Najbolja stvar su obroci koji me već spremni čekaju kad god ogladnim.

JAKOV JEVTOVIĆ

GLUMAC / VLASNIK THE KLEMCA

NAJUKUSNIJA DIJETA

Od kako sam se upoznao sa Ukusom, redovno preporučujem svim klijentima. Konačno da deijetalna hrana nije bljutava.

Marko Lekić

TRENER-NUTRICIONISTA

NEŠTO NOVO

Naši takmičari su na foksurianom programu isrhane za najbolje performanse. Naš izbor je Ukus, potpuno nov pristup israhni.

PARTIZAN

JUDO KLUB

healthy way to live

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